Kids & Family Session

A trip around the world Famous Mullaghmore Head

There can be few experiences quite as magical as exploring the Sligo coast on stand up paddleboards. This is a completely different kind of experience from surfing, peaceful and serene. Come and explore the ocean from a new perspective. Glide along the smooth water with wildlife all around while getting a unique view of the ocean, the incredible coastline and spectacular landscape around you. The water at Mullaghmore is so clear that you can see through to the seabed and the occasional seal, dolphin, or sea bass. Our COASTAL CRUISE will let you experience a completely unique tour of this incredible part of the country. Best of all, you’ll get a full body workout without even realizing it. These tours vary according to weather/sea conditions, and the preferences of the group. Please note that while this is a 2hr session it is not 2hrs of continual paddling and while we expect you to have a reasonable level of fitness we are not expecting you to be Olympic athletes


Group Lessons: Adult  35
Kids   (8 – 16 years of age)  30
Family (2 adults + 2 kids) € 120
1 on 1 Private tuition  100


  • Booking is essential for this session
  • Our group sessions usually run daily at 10am, 12pm, 3pm & 5pm. Extra daily sessions may be available, so just ask
  • The entire Coastal Cruise is 2 hours with a 15 minute land lesson and 80 – 90 minutes spent on the water with an experienced fully qualified Irish Surfing Association approved instructor.
  • These sessions are dependent on weather conditions.
  • They can also be specially arranged for a pre-booked group, so just ask for more details


  • All equipment is provided with the price; use of stand-up surfboard, adjustable paddle, leash, wetsuit/life jacket, and instruction.
  • Just bring some swimwear for under your wetsuits and a towel as well as optional sun protection (hat, sunglasses w/ security strap, and/or sunscreen).
  • Most importantly of all you will have fun


SUP DUDE prides itself on using excellent equipment for your lessons to give you the Ultimate SUP experience. Unlike many other SUP Schools we only use top quality Starboard SUP’s. We do not use inferior cheap foam boards or hollow plastic boards. We use Red Paddle adjustable alloy paddles to suit all heights of users. We have a large selection of new Circle One wetsuits and bouyancy aids to fit all shapes and sizes.



To make an enquiry about our COASTAL CRUISES or any of the SUP DUDE services just give us a call on  +353 85 705 1188 or email us at