We are open 7 days a week

5 sessions daily –  10am, 12pm, 3pm, 5pm & 7pm

Locations: Mullaghmore Harbour, Mullaghmore, Co. Sligo

                  The Boat Quay, West End, Bundoran, Co. Donegal

Advanced booking essential

Phone:  085 705 1188   International +353 85 705 1188   Email: info@supdude.ie




Whether you want a slow, relaxing adventure Stand Up Paddle Boarding or some adrenaline fuelled Monster SUP coasteering, you have come to the right place.

We offer several adventure packages to suit everybody. No previous experience required.

SUP DUDE is an ‘Approved Irish Surfing Association‘ Surf & Stand Up Paddle Boarding School.

We are Irish Water Safety regulated and compliant.

SUP DUDE is owned and run by Emmet O’Doherty, 5 times Irish Champion, fully qualified and super experienced coach.

Please feel free to contact us for any questions you might have on +353 (0)85 705 1188 or PM us on Facebook.